Coaching
What do I do as a coach?
As a coach I look at you as a person. Who are you? And above all, who would you like to be? What dreams or ambitions do you have? As a coach I hold up a mirror to you, which can sometimes be confrontational, but that is the only way you will gain the right insights. I mainly tell you what you need to hear instead of what you want to hear, out of love to help you. I provide you with all the tools you need to discover who you are deep inside and discover what you really want in life. By teaching you how to live from your intuition.
I teach you how to take responsibility for your own life and feelings. My own unique method and workbook will give you new insights about yourself and help you build good habits. This will help you get to your true core and discover what unconditional love means for yourself. I teach you to act from self-confidence and self-esteem. I also help you turn thinking into action. So that you can combine all those forces as a whole and convert your ambitions and dreams into reality.
I can help you with all your physical goals regarding losing fat, gaining muscle mass, changing body proportions, becoming stronger and fitter.
We will also improve your relationship with food, so that you can enjoy food again without feeling guilty and also achieve your goals.
Finally, we work together to gain more self-love & self-confidence, overcome your fears, discover your passion and step out of your comfort zone.
More than just coaching
We look at your objectives through 1-1 personal coaching. Here all attention is paid to what you need and what you need.
In the online community you can connect with like-minded people. Everyone has their own story, but somehow you are still connected.
There is also an online learning environment. Here you can create additional courses, which you can do at any time or place you want. You can always watch them again.
Finally, monthly live days are organized to discuss various topics in the field of personal development. The interaction has a huge impact.
TO COLLABORATE
I work with you on the best solutions for your challenges!
1
Physical goal
Would you like to lose weight, gain weight or change your body proportions? Which can! I teach you all the knowledge you need to create a healthy balance. This way you can continue to enjoy good food and a social life. Because of my past in which I had an eating disorder, in which I binged every day, I understand all your struggles! In addition, I have helped 300 people achieve their physical goals over the past four years. And together we ensured that their relationship with food was improved.
2
Personal development
Do you want to grow more as a person or in your relationships? Do you notice that you are stuck, but that there is room for growth? I help you step out of your comfort zone. Together we will ensure that you develop enormously on a personal/social level. Learning was never my thing, or so I thought. Once you learn something that interests you, it becomes more fun. I have completed five courses myself and had many therapies and coaches. This way I can help you even better.
3
Mental purpose
Are you always stuck in your head? Are your thoughts guiding you instead of the other way around? Do you suffer from insecurities, fears or other obstacles? Then together we will ensure that you overcome those fears and insecurities and then become more empowered. This way you become the boss of your own thoughts again! In the past I have been extremely bullied, I have had a burnout twice, so I understand exactly what you are going through!
4
Business purpose
Are you looking for what your passion is? Do you have a job that doesn't suit you at all? Are you an entrepreneur, but are you stuck? Together we can find out what your passion really is. How do you find that suitable job? Through my own knowledge and experience as an entrepreneur and my past in which I worked hard to find my passion, I can help you move forward with this. So that you do what really suits you!
