Do you recognize yourself in the following?
❌ Tired of trying over and over and it doesn't seem to work?
❌ Do you have good intentions every year that feel like "persevering"?
❌ Do you keep making weak promises to yourself that you never keep?
❌ Are you stuck in patterns that are difficult to break?
❌ Are you doing your best, but you don't see any real change?
❌ Have you tried everything but seen no lasting results?
❌ Are you feeling overwhelmed by all the information and don't know where to start?
❌ Do you want more self-acceptance and to be happy with the way you look and your health?
❌ Do you have a goal but don't know where to start?
❌ Do you always think in extremes and find it difficult to find a balance?
❌Are you ready to change things and become better?
Grab your chance now! Register at the bottom of this page for our workshop "From good intentions to sustainable habits" and take the first step towards a healthier, happier life. Together we will work towards lasting changes that you can look forward to with confidence.
a short visualization and then two practical assignments
Would you?
✅ Do you want to make changes this year that really work?
✅ Do you want to have good intentions that you don't have to keep, but that happen naturally?
✅ Do you want to make promises to yourself that you can keep and be proud of?
✅ Do you want to break out of those patterns that are difficult to break?
✅ Do you want to see that your efforts yield results?
✅ Do you want to find something that produces lasting results instead of trying something new every time?
✅ Want help navigating all the health information and getting started step by step?
✅Do you want to love yourself more and be happy with the way you look and your health?
✅ Do you want help knowing where to start achieving your goals?
✅ Do you want to learn to find a balance between things instead of always thinking in extremes?
✅Are you ready to make positive changes and become a better version of yourself?
